The news desk
A recent study examined whether running on a greener route changes how a run feels and whether people would repeat it. The research had 47 healthy adults complete two 30-minute self-paced run/walk sessions, one on a forest circuit and one in an urban industrial setting. The study looked at whether the greener route affected how hard participants ran and whether they would repeat it. This is the only report available so far, so details on the findings, such as measured effort levels or repeat intentions, have not yet been provided. No conflicting numbers or claims have been reported at this time.
A recent study had 47 healthy adults complete two 30-minute self-paced run/walk sessions, one on a forest circuit and one in an urban industrial setting. The research examined whether the greener route affected how hard participants ran and whether they would repeat it.