The news desk
On September 30, 2026, sports tech outlet The 5K Runner reported that Fit File Forge's Workout Library includes 120 classic training sessions, covering workouts from Norwegian 10×1K to Billat 30/30s, all formatted to be directly importable into Garmin. Browsing the workouts is free; after registering a free account, users can send any workout to Garmin Connect and can optionally set pace targets based on the runner's own data. The report did not mention any future update or expansion plans for the library.
Fit File Forge's Workout Library puts 120 classic sessions, from Norwegian 10 × 1K to Billat 30/30s, into Garmin-ready structure. Browsing is free, and a free account can send any session to Garmin Connect, with optional pace targets from the athlete's own numbers.