The news desk
On October 1, 2026, Runner's World published a report interviewing physical therapist Dani Curtis and sports psychology consultant Carrie Jackson, describing how runners can build a recovery plan after an injury. The core approach the report proposes is to treat rehab like an adjusted training plan: lay out a weekly schedule on a whiteboard, replacing the original running and strength sessions with rehab appointments, at-home strength exercises, and appropriate cross-training. This is currently the only report on the event, with no follow-up developments or conflicting accounts.
Runner's World interviews physical therapist Dani Curtis and certified mental performance consultant Carrie Jackson on how runners can build a recovery plan after injury. The core approach is to treat rehab as a modified training plan, mapping out a weekly schedule on a whiteboard and replacing runs and strength sessions with rehab appointments, home strengthening exercises, and appropriate cross-training.