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Runner's World Running Injury Guide: Medial Tibial Stress Syndrome

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On September 29, 2026, Runner's World published the shin splints article in its guide to common running injuries, introducing this medial tibial stress syndrome. The report states that the injury affects up to one in five runners, and is especially common among new runners and those who increase their training volume. This is the latest report on the event; previous versions provided no further details.

Story reports

The Runner’s World Guide to Common Running Injuries: Shin Splints

Runner’s World released a guide on shin splints, or medial tibial stress syndrome, which affects as many as one in every five runners, especially beginners or those adding training volume. It covers identifying lower leg pain, risk factors like overtraining and improper shoes, severity flags, rehab exercises, and return-to-running tips.

Runner's World