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Runner's World Podcast: What Runners Should Do When Pain Shows Up

Runner's World · 10/6/2026, 16:14:25

On this week's episode of The Amazing Runner's World Show, Aly talks with physical therapist Dr. Winnie Yu, PT, DPT, CSCS, about the new Runner's World Guide to Common Running Injuries and how runners should respond when pain shows up. The previous episode covered how to stop chasing pace on long runs.

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